Finished the Magic Moustache Bus

It’s been a long day. I started the day with my one-hour Tuesday walk. This walk gets me out of the house and exposes me to civilization. One of the advantages of the walk is that is helps keep my blood glucose levels under control. After lunch I did an hour of cardio on the elliptical workout machine. Cardio, for me at least, can normalize my BG (blood glucose). For example, yesterday, an hour after lunch, my BG was 180+. I did an hour of cardio and my BG was reduced to 75. Today was pretty much the same: 128 BG two hours after lunch, reduced to 88 with an hour of cardio. I realize that I simply have to do an hour of cardio every day. I’m not happy about it, but I’ll do it anyway.

Sometimes art takes a back seat to health, and that hour of cardio will confiscate some of my art time. Even so, art is still on the bus. Speaking of buses, here’s the finalized Magic Moustache Bus image. My inspiration for the Magic Moustache bus is the fabulous Green Tortoise Adventure bus. Back in the day (the late 70’s) this Green Tortoise Bus was a common sight in the Bay Area. I never rode the Green Tortoise, but several of my friends took the Tortoise all the way to Mexico.